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Group Therapy Session

GROUP Counseling 

GROUP Counseling 

Support, connection, and growth together

Sometimes healing happens best in community. Group counseling offers a safe, supportive environment where people facing similar challenges can come together, share experiences, and learn from one another.

At Counseling Services at Steele Creek our group sessions are guided by a licensed counselor who fosters open discussion, mutual support, and skill-building. Being part of a group can remind you that you’re not alone—and that healing is possible when we connect with others.

What is group counseling?

Group counseling involves a small group of individuals meeting regularly with a counselor to talk about shared concerns. Each group is confidential, structured, and focused on growth. While everyone’s journey is unique, groups provide encouragement, fresh perspectives, and a sense of belonging.

Benefits of Group Counseling..

  • Connection: Build supportive relationships with others who truly understand.

  • Perspective: Learn from the experiences and insights of group members.

  • Skills: Practice healthy coping strategies and communication techniques.

  • Confidence: Strengthen self-expression in a safe, respectful environment.

  • Support: Experience encouragement and accountability from both peers and your counselor.

Image by Hannah Busing

What is group counseling?

We offer a variety of group sessions tailored to different needs, including:

  • Anxiety and stress management

  • Depression and mood support

  • Grief and loss processing

  • Trauma recovery groups

  • Relationship and communication skills

  • Self-esteem and confidence building

  • Life transitions (career, school, family changes)

LOOKING FOR A DIFFERENT GROUP? 

SUGGEST GROUP COUNSELING THAT WOULD BENEFIT YOU AND OTHERS on the contact form! 

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