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Yoga Twist

Wellness Coaching 

Goal oriented coaching for stress management, work-life balance, self-care, and personal development.

Our coaching sessions are designed to help you set meaningful goals, build healthy habits, and create lasting change in areas like stress management, work-life balance, self-care, and personal development.

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- WHAT TO EXPECT

Session length

50–60 minutes

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Format

In person & online

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Investment

$120 per session · $150 intake

Wellness Coaching 

What we work on...

Setting Meaningful goals

Building healthy habits 

Stress life management 

Work-life balance 

Self-Care

Personal Development 

Begin Your Journey today!

You don’t have to go through this alone. Taking the first step toward counseling is a sign of strength. Together, we’ll work toward the healing and growth you deserve.

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Contact Us to learn more about how we can support you

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